Class Description: Grab your light weights for a 10 minute, Taylor Swift "All Too Well" arm workout. This will be a quick sizzle: we'll get in, get moving, lengthen, and move on with the rest of our day.... all while jamming out to Taylor!
Optional Equipment: Light Weights
Spotify Playlist: https://open.spotify.com/playlist/2XO4vUD8GhjqhCVfmpq0Te?si=5013c1995816452d
Meet the Instructor: A fitness expert, food entrepreneur and natural food chef with 15+ years in the fitness and wellness industry, Erin spent a decade owning and operating a boutique fitness brand with 26 locations around the globe prior to moving to Austin in 2021. She previously trained as a professional dancer, Pilates and barre instructor in New York City and is continuing to teach others the power of marrying fitness and food through her latest venture Savor + Sweat (savorandsweat.com), a lifestyle platform and app unveiling workouts, clean eating recipes and wellness trends with a focus on helping women fuel their bodies for optimum performance with virtual and IRL cooking and functional movement classes. @erinolearystewart