Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

20 Min Pilates 1 | Hande Demirel

20 Minute • 22m

20 minute arms, abs, and cheeks pilates with Hande Demirel. Equipment includes light weights and wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/0EgGCI7EkPJhnFCXsI2biW?si=d73011e6c7694a6c

Up Next in 20 Minute

  • 20 Min Abs 2 | Emma Belluomo
    22:44
    20 Min Abs 2 | Emma Belluomo

    20 Min Abs 2 | Emma Belluomo

    20 minute Elevate Body ab blast to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/4Mp6oubwct21HL0TnmLg1n?si=7b5223e803ae41dd

  • 20 Min Abs 1 | Emma Belluomo
    22:12
    20 Min Abs 1 | Emma Belluomo

    20 Min Abs 1 | Emma Belluomo

    20 minute Elevate Body class to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/3tbab8Dk6vw8sNzghJGzW9?si=c79b27f015164da6

×