Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

9.26.22 Full Body Strength with Mel Grauds

20 Minute • 20m

Up Next in 20 Minute

  • 9.20.22 Full Body Pilates with Mads P...

    25 minute full body pilates inspired flow that will challenge your body and mind with sculpting sequences. Ankle weights and light hand weights are optional.

    Spotify playlist: https://open.spotify.com/playlist/5Q5MmOeUShgKAwy3IMqWtS?si=3581781fddd940ab

  • 9.7.22 Barre/Pilates Sculpt with Kare...

    20 minute Barre/Pilates Sculpt with a ball and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 9.7.22 Sideline Sculpt with The Lex E...

    20 minute sideline sculpt series. This class targets the sides of your body AKA outer glutes, inner thighs, arms, & side abs. Equipment includes optional ankle weights.

    https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=05ce98422dfb4dfb

    Please note, this class is prenatal safe and pos...

2 Comments