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15 minute TONED by Tanya abs. Equipment includes a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/3CjNRSTWyhli7R6EoxGq3d?si=bbc0d7189a33450a
20 minute sculpt with Olivia C Fit. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6kNHoqZJCUlC7a3onAtRav?si=bb57bb08dd6d4acd
25 minute yoga sculpt with optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3W8WhpnU1lUHcT7IsuXEW7?si=7643b45addc342f1
15 minute quickie abs + booty sculpt with Alessia from A Sculpt Body. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=06fe5387fa0242b4