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20 Min Sideline Sculpt 1 | The Lex Effect

20 Minute • 22m
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20 minute sideline sculpt series. This class targets the sides of your body AKA outer glutes, inner thighs, arms, & side abs. Equipment includes optional ankle weights.

https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=05ce98422dfb4dfb

Please note, this class is prenatal safe and postnatal safe once you have ab clearance from a doctor.

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