30 Min Barre 1 | Grace Freyre
30 Minute • 28m
Class Description: Join Elizabeth + Grace in Montauk for a 30 minute full body sweat. We'll start with a full body warmup with some squats, plank, push ups, and glute bridges, moving into a standing arm series, a booty combo, and abs on the back.
Optional Equipment: Light Weights | Pilates Ball
Meet the Instructor: Grace Freyre is a NYC fitness instructor, teaching privates, as well as classes at KKSWEAT and The Well.
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