30 Min Arms + Abs 1 | Impact Hoboken
30 Minute • 29m
30 minute upper body blast targeting every muscle from the abs up! Equipment includes light and medium weights (2-5 lbs).
Spotify playlist: https://open.spotify.com/playlist/01nvY9877S47C2BUHdya1t?si=479e954bca2749ed
Up Next in 30 Minute
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30 Min Sculpt 1 | Olivia Carisella
30 minute intense sweaty sculpt workout by Olivia C Fit. Equipment includes light weights and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5r5nziSGq3nQ6Xp02zpY7m?si=059ac4d1f22a4018
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30 Min Pilates 2 | The LH Approach
30 minute pilates class with Lindsay Harding-Hall, featuring a full body low impact mat class focusing on abs, glutes and arms! Equipment includes ball and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/30Y9UbH7X80BPDX9tvH9wr?si=148ad8da298f43d7
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30 Min Sculpt 1 | Little Adapts By Jax
30 minute sculpt class. Equipment includes band and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3jqsnm3hcsHayBWVoesjSV?si=3dda7830ccf1434d&nd=1
