Up Next in 30 Minute

• 

  30:34

  11.23.21 Pilates with The LH Approach

  11.23.21 Pilates with The LH Approach

  30 minute pilates class with Lindsay Harding-Hall, featuring a full body low impact mat class focusing on abs, glutes and arms! Equipment includes ball + wrist/ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/5Pe9O6iuiu8YVuOp7zfRsv?si=0f9feeb05c5f4923

• 

  27:42

  11.18.21 Maya Moves with Maya Sank

  11.18.21 Maya Moves with Maya Sank

  30 minute sculpting class. Equipment includes light weights and sneakers.

  Spotify playlist: https://open.spotify.com/playlist/3wqQPFXS5t2JBBuA4DpQuo?si=de2091df1df94940

• 

  31:17

  11.17.21 Barre/Pilates with Karen Medina

  11.17.21 Barre/Pilates with Karen Medina

  30-minute barre/pilates class. Equipment includes light weights, pilates ball, ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/6kpwZNmM1IYlEwBXDmUYYp