30 Min Sculpt 2 | Kelly Ann
30 Minute • 28m
30 minute quick workout to tone and sculpt your entire body. Equipment includes optional light weights.
Spotify playlist: https://open.spotify.com/playlist/2BNG8tSIiCr2NFtiJfs9ja?si=MQ8cQcHMRKCd0ACw8FDdVw
Up Next in 30 Minute
30 Min Arms + Abs 1 | Impact Hoboken
30 minute upper body blast targeting every muscle from the abs up! Equipment includes light and medium weights (2-5 lbs).
Spotify playlist: https://open.spotify.com/playlist/01nvY9877S47C2BUHdya1t?si=479e954bca2749ed
30 Min Pilates 2 | The LH Approach
30 minute pilates class with Lindsay Harding-Hall, featuring a full body low impact mat class focusing on abs, glutes and arms! Equipment includes ball and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/30Y9UbH7X80BPDX9tvH9wr?si=148ad8da298f43d7
30 Min Sculpt 2 | The Lex Effect
30 minute full body sculpt with Alexis Guss. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/71dIY2LchyPoOM4Mrb0IST?si=ic46ECnwRMOZh0NWEgHYkw