30 Min Sculpt 1 | Little Adapts By Jax
30 Minute • 29m
30 minute sculpt class. Equipment includes band and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3jqsnm3hcsHayBWVoesjSV?si=3dda7830ccf1434d&nd=1
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30 Min Pilates 1 | The LH Approach
30 minute pilates class with Lindsay Harding-Hall, featuring a full body low impact mat class focusing on abs, glutes and arms! Equipment includes ball + wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5Pe9O6iuiu8YVuOp7zfRsv?si=0f9feeb05c5f4923
30 Min Sculpt 2 | The Lex Effect
30 minute full body sculpt with Alexis Guss. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/71dIY2LchyPoOM4Mrb0IST?si=ic46ECnwRMOZh0NWEgHYkw
30 Min Sculpt 1 | Kelly Ann
30 minute quick workout to tone and sculpt your entire body. Equipment includes light weights.
Spotify playlist: https://open.spotify.com/user/bve0mmyssp6r0zs35g2eogskx/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=x3XtTThaQ_uq5z3ruUZNzg