30 Min Sculpt + Stretch 1 | Rachel McClusky
30 Minute • 32m
The Recharge Method's 30 minute low impact full body sculpting movements with stretching infused. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2wmYsR70eci2mtGrXCgc3T?si=335dc37cbeb84907
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35 Min Toned 1 | Tanya Rockovich
A 35 minute full body pilates flow that will leave you feeling invigorated (& sweaty)! Equipment includes ankle/wrist weights.
Spotify playlist: https://open.spotify.com/playlist/2lmBIstCbXRbSn71C9A3a7?si=6370f1cd34774056
30 Min Barre 4 | Christie Horan
30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1i41ZLDRtt4ai2Fwo107PN?si=lrcmeExvQh...