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45 Min Pilates 1 | Natasha Sansone
40 Minute • 45m
45 minute full body pilates class focused on lengthening and toning. Equipment includes light weights and a ball.
Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=KsrG4US9TMSlEtowEeJ7Og&nd=1
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45 Min Sculpt 1 | Madelaine O'Connel
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Spotify playlist: https://open.spotify.com/playlist/5go2amgUJGREaXee2XX25w?si=7wziodjdTLirRHXiZBhbag
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40 Min Sculpt 4 | Meghan McFerran
40 minute CitySwat sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
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45 Min Pilates Sculpt 2 | Sina Riemann
45 minute full body pilates sculpt class using gliders and weights.
Spotify playlist: https://open.spotify.com/playlist/0t8JoZlUHA07pkcJHCZ6XY?si=b871c33dfffb497b&nd=1