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45 Min Pilates 1 | Natasha Sansone

40 Minute • 45m

45 minute full body pilates class focused on lengthening and toning. Equipment includes light weights and a ball.

Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=KsrG4US9TMSlEtowEeJ7Og&nd=1

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