Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

10.7.21 Mat Pilates with Nwando

40 Minute • 47m

45 minute mat pilates. Equipment includes hand weights, sliders, and pilates ball.

Spotify playlist: https://open.spotify.com/playlist/1FZDyXBaZo6EbuUBeWfsJe?dl_branch=1&si=w95iSJWoSVmLOVuugKDd8g&nd=1

Up Next in 40 Minute

  • 10.5.21 Sculpt with Stef
    40:29
    10.5.21 Sculpt with Stef

    10.5.21 Sculpt with Stef

    40 minute total body sculpt class incorporating strength, pilates, and light cardio to give you a low impact, high intensity workout that will make you feel a deep burn with a side of shakes. Equipment includes light/medium weights (2-5 lbs) and optional bands.

    Spotify playlist: https://open.sp...

×