Born in Ukraine, raised in Chicago, and now living in Los Angeles, Albina Katsman created BodyByBina, a fitness brand to help everyday people get the sweat that they need. Albina’s classes are HIIT and pilates inspired workouts that strengthen/tone and are only 30-45 minutes each.
20 Min Pilates Strength 1 | Body by Bina
20 minute full body pilates strengthening with BodyByBina. Equipment includes lights weights and bands.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=46aa43dd05604cdf