Class Description: Where our Taylor Swift fans at? Get ready to blast T-Swift in this 30 minute full body barre class. Class will start off with a light warmup, banded squats + side steps, an arm series, a side lying series, an ab combo, and glute bridges.
Optional Equipment: Resistance Band + Ankle Weights
Meet the Instructor: Sara Buckingham (is the creator of @sarabucksmovement and The “Move to Feel” virtual fitness studio. Sara is a certified Barre, Yoga & Group Fitness Instructor based in Toronto. Take more of Sara's classes here: https://watch.orroapp.com/sara-bucks-movement