30 minute Vinyasa yoga class to help you strengthen through movement and release through breath to feel more energized and aligned. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6LInDb5iOkKGqDPXZUfdfg?si=ef4a7f0077d74753&nd=1
30 minute vinyasa yoga class to help you strengthen through movement and release through breath to feel more energized and aligned. No equipment needed.
Spotify playlsit: https://open.spotify.com/playlist/62keEVUBMBdSDdk9ISoKvo?si=a7991c7ca84f4eff&nd=1
