55 minute breathwork for self love. Joy's background is in Holistic Lifestyle coaching and Intuitive energy healing yet Breathwork is the most powerful modality for healing while accessing freedom and opening the heart. This style of Breathwork serves as a vehicle, shining a light on what’s causi...

45 minute breathwork session to release your limited beliefs and step into your inner power with a clear intention. You will need to be somewhere that is comfortable for you to lay down (a mat, couch, or bed), have something to cover your eyes. This is experiential breath work where you will deep...