30 minute low impact class that puts the burn in Bolt Burn. This full body class is gentle on the joints and will focus on toning the body using high reps of small range movements. Equipment includes a towel (dish or hand towel).

Spotify playlist: https://open.spotify.com/playlist/4299cPsBpGj453lSGd0dPN?si=aa2d60e88a85429d&nd=1