Emily Nahum

Emily Nahum

@em.nahum
Emily Nahum is a Yoga Sculpt and Power Yoga instructor with the goal of providing a place to get out of your head, into the present moment and have a blast while sweating it out.

instagram.com/em.nahum

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Emily Nahum
  • 11.4.21 Yoga Sculpt with Emily Nahum

    45 minute yoga sculpt will effectively and efficiently sculpt/tone each muscle group and elevate your heart rate with cardio sprinkled throughout class! Equipment includes light hand weights.

    Spotify playlist: https://open.spotify.com/playlist/2xF4bRXvSbBsH1Xj0qIFNL?si=77xbuulfROOzUmuKY7-17g