10 minute arms mini-blast with Meghan McFerran from CitySweat. Equipment includes light weights.
14 minute quickie abs with Alessia Scauzillo. No equipment needed.
20 minute arms, abs, and cheeks pilates with Hande Demirel. Equipment includes light weights and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0EgGCI7EkPJhnFCXsI2biW?si=d73011e6c7694a6c