30 Min Barre 1 | Emily Rapley
Full Body • 35m
30 minute full body barre with Emily from Body by Rapley. Equipment includes light weights and a band.
Spotify playlist: https://open.spotify.com/user/21xbxwddhn72uaooasnwp6ryi/playlist/4AzoTJqVVCG9sUD5DoJjPP
Up Next in Full Body
40 Min Sculpt 1 | Madeline Power
40 minute full body yoga sculpt class that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/59mCgQxLGq8DsmMPJK6Uae?si=1bb1f6e6869c4802
25 Min Yoga Sculpt 1 | Little Adapts ...
25 minute yoga sculpt with optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3W8WhpnU1lUHcT7IsuXEW7?si=7643b45addc342f1
30 Min Tone 1 | The SLR Life
Class Description: This is a 30 min full body, high energy toning class. A lot of the movements are pilates based and you can expect standing arms w/ weights, standing legs w/ weights, kneeling booty combos and finishing with abs on back.
Optional Equipment: Light Weights | Pilates Ring/Ball | ...