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20 Min Strength 1 | Kate Havlicek
Full Body • 26m
20 minute full body strength class. Equipment includes heavy weights and gliders.
Spotify playlist: https://open.spotify.com/playlist/0bX1MFgyIJ4SEHEV4qCAPR?si=4f59d078cdad4524
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30 Min Pilates Fusion 1 | Hannah Born...
30 minute pilates fusion. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3bpDaxa0a0qK9BmmwPKimc?si=3b478793f7ae45d1
30 Min Pilates Barre 1 | Rebecca Voelpel
30 minute pilates barre fusion with light and heavy weights, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1niJQRSuZtgZXzxXGPDaon?si=76a555c1cbea4528
35 Min Barre 1 | Hillary Wellisch
35 minute barre express with Sculpted by Hillary. Equipment includes light-heavy weights and a band.