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30 minute pilates class with Lindsay Harding-Hall, featuring a full body low impact mat class focusing on abs, glutes and arms! Equipment includes ball and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/30Y9UbH7X80BPDX9tvH9wr?si=148ad8da298f43d7
30 minute sculpt class. Equipment includes band and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3jqsnm3hcsHayBWVoesjSV?si=3dda7830ccf1434d&nd=1
35 min Pilates/HIIT-inspired full body class with Albina Katsman. Equipment includes slides and weights.
Spotify playlist: https://open.spotify.com/playlist/1BGQnH3dTvq267dNIHm3Tn?si=02c0a8bdb0094645
30-minute barre/pilates class. Equipment includes ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5qiRw9fPc4wqJsTkK7OxCS?si=923be99a2aae422d&nd=1