30 Min Sculpt 1 | Rachel McClusky
Full Body • 31m
30 minute Recharge Method class with mini bands and dance cardio. Perfect for all levels.
Spotify playlist: https://open.spotify.com/playlist/6huzM8zoqZ0qVUnG8InJ1q?si=a9f8456c41fb4328
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30 Min Barre/Pilates Sculpt 13 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
20 Min Sculpt 6 | Hannah Gross
20 minute quickie burn by Sweat with Hannah. Equipment includes gliders, ankle weight, light + heavy weights, and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/1FooJzGQAPRIySvsjFpgso?si=7f64a673762a479a
35 Min Pilates 5 | Alli Cavanagh
35 minute Set the Tone pilates flow. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3mAURFqaK2P0H5d1uAnzDU?si=6d0393492e264c03