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20 Min Strength 1 | Mel Grauds

Mel Grauds • 20m

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  • 35 Min Strength 1 | Mel Grauds

    Class Description: Work the full body in this 35 minute low impact, advanced strength class with Melrose Training. We'll focus on simple and efficient compound exercises, with some more technical and advanced variations. After starting with a quick stretch, Yu'll repeat three rounds of six differ...

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