Watch this video and more on ORRO
30 minute no equipment and low-impact class will have you feeling the burn. Smooth transition and sustained effort bring the fire (and the fun!)
Spotify playlist: https://open.spotify.com/playlist/6iNySwfA33x3Zgc1dfEBnZ?si=3398a29f04a142e6
35 minute flow designed to set the tone for your day and the rest of the week! It'll start with a short meditation, lead into a body warm up, get spicy, and end with a cool down. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/38lp4aerDqtyt279kHoKEL?si=a78c1c6367b643d9&...