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5.3.22 Sculpt with Rachel McClusky

Rachel McClusky • 31m

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    The Recharge Method's 30 minute low impact full body sculpting movements with stretching infused. Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/2wmYsR70eci2mtGrXCgc3T?si=335dc37cbeb84907

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    The Recharge Method's 45 minute low impact sculpt. Begins with a short meditation followed by full body low impact sculpt. Equipment includes optional wrist/ankle weights.

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    The Recharge Method's 50 minute cathartic movement experience that starts with a moving meditation followed by full body sculpt and a few songs of dance cardio to create a mind and body release. Equipment includes sneakers and optional wrist/ankle weights.

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