Watch this video and more on ORRO
20 minute Elevate Body class to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3tbab8Dk6vw8sNzghJGzW9?si=c79b27f015164da6
30 minute arms and abs class with Alessia Scauzillo. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6lvHFztToSV1jYTERIR7dr?si=3d8c44f99f8e4f26
40-minute CitySweat sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
30 minute quick workout to tone and sculpt your entire body. Equipment includes light weights.
Spotify playlist: https://open.spotify.com/user/bve0mmyssp6r0zs35g2eogskx/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=x3XtTThaQ_uq5z3ruUZNzg