Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 1. In today's 35 minute workout, we'll be sculpting, toning, and lengthening the full body using optional light weights, ankle weights, and gliders. We'll start by warming up the core and body in mountain climbers, followed ...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 2. In today's 20 minute workout, we'll be focusing on the arms and abs with light weights. Start off with a 2 minute plank series to warm up the core. Then we'll fire up the shoulders and triceps in a standing arm series, fo...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 3. In today's 25 minute workout, we'll be mixing pilates and sculpt movements for a slower movement, with options to level up using ankle weights. Start on all fours for bird dogs and a booty combo, followed by side planks a...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 4. In today's 20 minute workout, we'll be focusing on the ass and abs using ankle weights and light weights. Start off by warming up the body with squats, followed by donkey kicks, a sidelying combo, side planks, and repeati...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 5. This is a full body, cardio sculpt class using light weights. Start off working the legs in a reverse lunge and curtsy lunge combo, then work the booty with donkey kicks and fire hydrants. We'll go into a plank before rep...