Class Description: Get ready to tone from head to toe with this quickie sculpt session! This efficient, full-body workout features moves like bird dogs, an arm + lunge combo, and a triceps, booty, and core blast. Perfect for when you're short on time but still want to feel the burn.

Optional Equ...

Class Description: Join Kelly Ann for a 30-minute mat-based class that targets the booty! Expect moves like donkey kicks, fire hydrants, and glute bridges—all done on the mat for a low-impact, high-burn session. Want to kick it up a notch? Add ankle weights to level up. Pre and postnatal friendly...

Class Description: Join Morgan from Physique 57 for a quick, effective leg workout using just a barre or chair. You'll power through standing leg kicks, splits, donkey kicks, and small pulses to sculpt and strengthen your lower body in just 15 minutes.

No Equipment Needed.

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Class Description: This quick and effective 15-minute arm workout will have your upper body burning in no time! Using light weights, you’ll move through a dynamic series of exercises including hammer curls, shoulder presses, chest flys, tricep kickbacks, and cross punches. For an added core chall...

Class Description: Today's workout is a 30-minute core-focused Pilates and barre session designed to strengthen and sculpt. Kick things off with side plank dips on the knees to fire up the obliques, then take it up a notch with full side planks featuring dips and a wrap-under movement. Flow into ...

Class Description: Get ready to feel the burn with this total-body barre workout! We’ll start with a warmup to activate your core and get your body moving. Then, dive into targeted exercises like pulsing lunges, inner thigh toners, and donkey kicks to sculpt and strengthen your lower body. Engage...

Class Description: Welcome to a full body HIIT-lates class. This workout combines high-intensity interval training (HIIT) with Pilates-inspired movements for a full-body cardio burn. You'll move through 30-second intervals, focusing on controlled, intentional exercises that challenge your enduran...

Class Description: Welcome to a 30-minute Pilates Sculpt class with Move with Dev! This full-body session targets obliques, standing legs, arms, balance, and core, finishing with booty and abs. Prenatal-friendly and suitable for all levels!

Optional Equipment: Light Weight | Medium Weight | Ankl...

Class Description: Get ready for a full-body workout that keeps you moving (and standing)! This 15-minute express class features pulsing squats, lunges, standing core twists, and an arm & booty combo to challenge your balance—add optional ankle weights for extra intensity.

Optional Equipment: An...

Class Description: Join Ashley Van Gordon for a focused 20-minute Pilates session that builds strength and stability. Start with a 2-minute warmup, then engage your core, arms, and glutes with bird dogs. Progress through donkey kicks, oblique lifts, and glute bridges, finishing with an ab-focused...

Class Description: Strengthen and sculpt your lower body in this 40-minute Natural Pilates workout. Using optional weights and a booty band, this session focuses on toning and activating your glutes, thighs, and core. Expect a mix of glute bridges, donkey kicks, plank and inner thigh combos, and ...

Class Description: Join Torrey from Physique 57 Studio for a 15-minute lower body workout that targets and tones your legs, glutes, and core—no equipment required. This quick session includes planks, donkey kicks, clamshells, tricep dips, and ab exercises for a powerful burn that leaves you feeli...

Class Description: Get ready for a 20-minute Barre-inspired sculpt workout packed with pulses to target those small but mighty movements! We’ll start standing and finish on the mat, incorporating arm and squat pulses, curtsy lunge pulses, side planks, clamshells, a side-lying series, and planks—t...