New Classes

New Classes

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New Classes
  • 25 Min Barre 1 | Britts Barre

    Class Description: This full body barre class is designed to develop endurance-based, lean muscle through low impact, high-rep movements, in under 30 minutes. If you are looking for the ultimate, time-efficient workout to define your muscles, build core strength and develop better posture, this i...

  • 20 Min Barre 1 | Rhythmic Pilates

    Class Description: This 20 minute barre flow class is perfect for the days you just need to move! Class will be standing on the bar the entire time, with a focus on the lower body! Think standing kickbacks, lunges, curtsy squats, and more.

    Optional Equipment: Bar/Chair

    Spotify Playlist: https:/...

  • 20 Min Barre 2 | Erin Stewart

    Class Description: In this 20 minute athletic barre class, Erin will lead you through a full body workout with heavy weights. Start by firing up the arms with deadlifts, bicep curls, and a shoulder press. Then we'll work the booty with weighted donkey kicks and fire hydrants, combining a booty + ...

  • 30 Min Barre 1 | Rachel Schwandt

    Class Description: A classic barre class working the body from head to toe. Start off with standing legs + booty, squat pulses, followed by arms and bicep curls, and finishing with diamond abs.

    Optional Equipment: Ankle Weights | Light Weights | Chair/Bar

    Spotify Playlist: https://open.spotify....

  • 30 Min Barre Circuit 2 | Jess Cadou

    Class Description: Welcome to a 30 minute barre circuit with Jess, all the way from Australia! We'll be moving through Barre and Pilates exercises, 3 times through, with options to level up as we progress through the class. Class will start off with a stretch, followed by an ab series, lunges, an...

  • 30 Min Barre 2 | Kayley Lake

    Class Description: This 30-minute full-body barre class taught by Kayley Lake. Class will start off with a 5 minute squat/arm series, followed by standing legs, arms, donkey kicks, bear planks, and a side lying series. Prenatal/Postnatal friendly.

    Optional Equipment: Ankle Weights | Light Weight...

  • 30 Min Pilates 1 | Mads Power

    Class Description: This 32 min full body pilates class with light weights has a big core focus, while still working you from head to toe in just over 30 mins. We start with a deep core sequence, moving to glutes and arms and end with an ab burn. Grab your light hand weights, shuffle the playlist ...

  • 35 Min Sculpt 7 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! Start with a standing warmup and then dive into a challenging plank series, followed by an ab combo, standing legs, donkey kicks, and standing arms.

    Optional Equipment: Light Weights

    Spotify Playlist...

  • 25 Min Core 1 | Emi Moves

    Class Description: This is a total core burnout using a Pilates ball. Fire up the abs with a challenging plank series, Pilates rollups, crunches, russian twists, a side plank series, and more.

    Optional Equipment: Pilates Ball

    Spotify Playlist:

  • 25 Min Sculpt 1 | SteeleSculpt

    Class Description: Today's class is a 25 minute shorty burn, with a lot of spice in a short period of time. We'll start on all fours for a light stretch, then we'll dive into glute bridges, an ab series, russian twists, tricep dips, swimmer kicks on the stomach, donkey kicks, and more.

    No Equipm...