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35 Min Barre 3 | Erika Carter
Class Description: Get ready to feel the burn with this total-body barre workout! We’ll start with a warmup to activate your core and get your body moving. Then, dive into targeted exercises like pulsing lunges, inner thigh toners, and donkey kicks to sculpt and strengthen your lower body. Engage...
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40 Min Pilates 1 | Amanda Zweig
Class Description: Welcome to a full body HIIT-lates class. This workout combines high-intensity interval training (HIIT) with Pilates-inspired movements for a full-body cardio burn. You'll move through 30-second intervals, focusing on controlled, intentional exercises that challenge your enduran...
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30 Min Pilates Sculpt 1 | Devorah Kosman
Class Description: Welcome to a 30-minute Pilates Sculpt class with Move with Dev! This full-body session targets obliques, standing legs, arms, balance, and core, finishing with booty and abs. Prenatal-friendly and suitable for all levels!
Optional Equipment: Light Weight | Medium Weight | Ankl...
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15 Min Standing Sculpt 1 | LIVFIT
Class Description: Get ready for a full-body workout that keeps you moving (and standing)! This 15-minute express class features pulsing squats, lunges, standing core twists, and an arm & booty combo to challenge your balance—add optional ankle weights for extra intensity.
Optional Equipment: An...
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20 Min Pilates 1 | Ashley Van Gordon
Class Description: Join Ashley Van Gordon for a focused 20-minute Pilates session that builds strength and stability. Start with a 2-minute warmup, then engage your core, arms, and glutes with bird dogs. Progress through donkey kicks, oblique lifts, and glute bridges, finishing with an ab-focused...
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40 Min Pilates 1 | Natural Pilates
Class Description: Strengthen and sculpt your lower body in this 40-minute Natural Pilates workout. Using optional weights and a booty band, this session focuses on toning and activating your glutes, thighs, and core. Expect a mix of glute bridges, donkey kicks, plank and inner thigh combos, and ...
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15 Min Barre 1 | Physique 57
Class Description: Join Torrey from Physique 57 Studio for a 15-minute lower body workout that targets and tones your legs, glutes, and core—no equipment required. This quick session includes planks, donkey kicks, clamshells, tricep dips, and ab exercises for a powerful burn that leaves you feeli...
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20 Min Barre 1 | Kelly Ann
Class Description: Get ready for a 20-minute Barre-inspired sculpt workout packed with pulses to target those small but mighty movements! We’ll start standing and finish on the mat, incorporating arm and squat pulses, curtsy lunge pulses, side planks, clamshells, a side-lying series, and planks—t...
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20 Min Abs 1 | Tanya Rockovich
Class Description: Strengthen and tone your core with this 20-minute abs workout with Toned by T—no equipment required! Expect a mix of leg lifts, oblique twists, single-leg side plank combos, planks, and bicycle crunches for a challenging and effective ab session.
No Equipment.
Spotify Playlis...
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25 Min Arms + Abs 1 | Amanda Zweig
Class Description: Get ready to sweat with Amanda Zweig! This rhythm-based class hits your arms and abs with weighted bird dogs, crunches, oblique + arm combos, leg lifts, and an arm series. Minimal breaks, quick transitions, and deep muscle burn—let’s get to work!
Optional Equipment: Light Wei...
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30 Min Barre/Sculpt Pilates 72 | Karen Medina
Class Description: Join Karen Medina for a 30-minute full-body workout! Start with a quick stretch, then fire up your core with crunches, strengthen your glutes with a bridge series, and power through a standing legs and booty combo. Wrap it up with a side-lying series and an arms and abs finishe...
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10 Min Arms 1 | Hallie Haupert
Class Description: Welcome to a quick upper body burnout with Hallie Haupert. This class focuses on your biceps using a bala ring or heavy weight dumbells.
Optional Equipment: Heavy Weights
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD
Meet the Instructor: Hallie H...
