Class Description: Join Erika Carter for a 35-minute barre workout that’s all about small, pulsing movements that deliver big results. After a quick warm-up, we’ll dive into a dynamic sequence featuring crunches, pulsing lunges, inner thigh work, donkey kicks, standing arm exercises, pushups, and...

Class Description: Welcome to your 10 minute express abs workout. In this class, we'll use our bodyweight and an option pilates ball. Get ready to flow through moves like alternating plank to pikes, side planks with crunches, classic crunches, and plank hip dips. Let’s power up your core and get ...

Class Description: Get ready for a quick and effective core and booty sculpt class using ankle weights and light weights. Grab your ankle weights and light weights, and let's get to work. We’ll hit moves like single leg lifts, crunches, bird dog crunches, oblique leg crunches, side planks, donke...

Class Description: Get ready to fire up your glutes with Kelly Ann in this fast and effective 20-minute booty burn! Featuring moves like donkey kicks, clamshells, and a sidelying series, this workout requires no equipment—though you can add ankle weights for an extra boost if you’re up for it!

N...

Class Description: In this quick booty workout, we'll fire up the glutes with a powerful series of lunges, squats, donkey kicks, fire hydrants, and glute bridges. Get reayd to work those glutes!

No equipment needed.

Spotify Playlist: https://open.spotify.com/playlist/5uSdBBYsHumIk7yvOmGuah?si=2...

Class Description: Welcome to a 50-minute sculpt workout with Gabi’s Fitness! Today’s full-body session will start with a lower-body warm-up, featuring standing leg exercises, a booty combo, a sidelying series, and single-leg glute bridges. We’ll then transition to an upper-body warm-up with tric...

Class Description: This slow and gentle 15-minute beginner-friendly mat Pilates workout targets the lower body with no equipment needed. Strengthen your glutes with leg lifts, rainbows, and oblique tucks, followed by glute bridges and single-leg variations. Finish with side leg lifts, clamshells,...

Class Description: Welcome to a 20 minute, standing sculpt class with Kelly Ann! After a quick warmup, we'll begin with pulsing lunges with an arm combo. Before switchign to the next leg, we'll fire up the booty with quick donkey kicks and bear planks.

Optional Equipment: Ankle Weights | Light W...

Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using heavy weights. Start with a warm-up to activate your muscles, then flow through targeted segments: weightless arm toning, weighted squats, booty-lifting exercises, and donkey kicks. We'll then power...

Class Description: Join Pavee for a quick mat pilates flow, focusing on the obliques and lower body. This will be a bodyweight class using no equipment, starting off with squats, standing legs, and mountain climbers. We'll then do some side planks and oblique work, followed by a sidelying series ...

Class Description: Welcome to your 20-minute barre class! This ballet-inspired, standing sculpt session combines pulses, balance work, and graceful movements to strengthen and tone your entire body. This class can be done with or without equipment to feel the burn.

Optional Equipment: Ankle Wei...

Class Description: Get ready to tone and strengthen with this energizing full-body Pilates workout, featuring an arms-focused burn! We’ll start with a dynamic plank warmup to activate your core, followed by targeted moves like donkey kicks with tricep presses, sculpting side planks, and arm-focus...