Class Description: A full-body Pilates flow with a little extra love for your inner thighs. Expect sculpting moves like side-lying inner thigh + arm combos, donkey kicks, and scissor kicks—then repeat on the other side before finishing strong with abs. No equipment needed, but feel free to add li...

Class Description: Join Pavee for a 20 minute, full body Pilates class featuring plank forward and back movements, tricep push-ups on the knees, a plank series, and a standing leg work.

No equipment needed.

Spotify Playlist: https://open.spotify.com/playlist/13pgXtUO5D5XjlEIfCe1vy?si=39c228c96a...

Class Description: Fire up your core with this core mat workout that hits the deep core, obliques, and side body, all while lying down. Yep, no standing required! Add ankle weights or a Pilates ball to level up the burn. Short, focused, and effective.

Optional Equipment: Ankle Weight | Pilates B...

Class Description: Join Kailyn as she leads her friend (and you) through a full-body Pilates mat class. Expect a flow that hits it all: glute bridges, arms, abs, clamshells, side planks, and standing legs. Use equipment to level up, or stick to just your mat!

Optional Equipment: Ankle Weights | ...

Class Description: Get ready for a 30-minute sculpt class focused on strengthening your glutes and deep core. Expect moves like bear planks, booty combos, crunches, a side-lying series, clamshells, and glute bridges.

Optional Equipment: Ankle Weights | Pilates Ball

Playlist: https://open.spotif...

Class Description: Welcome to a quick and effective 15 minute barre power legs! For this class you don't need anything and is a full standing class, so you can even do it without a mat. We focus on building strength on the hamstrings and glutes. Just press play and enjoy the burn.

Optional Equip...

Class Description: Join Julie for a Pilates Fusion workout, incorporating an optional ball and ankle weights for added challenge. We'll start with a warmup featuring squats and lunges, then move into standing leg exercises, bird dogs, and plank work.

Optional Equipment: Ankle Weight | Pilates Ba...

Class Description: Get ready to feel the burn from head to toe! This 35 minute barre workout combines plank work, standing and pulsing lunges to elevate your heart rate, plus wall sits and donkey kicks to fire up your lower body. We’ll strengthen your core with lower ab exercises and sculpt your ...

Class Description: This quick-hit class zeroes in on your arms, glutes, and core using a resistance band for that extra oomph (no equipment? No problem — you'll still feel it). We’ll kick things off standing with squats, pulses, and dynamic movements to fire up your body, then take it to the mat ...

Class Description: Welcome to the Toned Studio with Tanya Rockovich.Join Tanya for a fast and effective 15-minute side-lying sculpt session that targets your core, glutes, and thighs. No equipment needed... just your bodyweight and a mat. Perfect for when you're short on time but still want to fe...

Class Description: Get ready to tone from head to toe with this quickie sculpt session! This efficient, full-body workout features moves like bird dogs, an arm + lunge combo, and a triceps, booty, and core blast. Perfect for when you're short on time but still want to feel the burn.

Optional Equ...