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15 Min Arms 1 | Amanda Zweig

Amanda Zweig • 16m
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15 minute power arm dance sculpt. Equipment includes light weights.

Spotify playlist: https://open.spotify.com/playlist/5nCZsYdERFl71k7iUgt9oD?si=GsXKWxHDTDqf6ohC1RVGEg

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    30 minute full body pilates sculpt with light weights + ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0fuE3b7ndQk0VU7WTs9HTw?si=95s5DaIlSUaBON2LYp383Q

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