Arms + Abs

Arms + Abs

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Arms + Abs
  • 25 Min Arms + Abs 1 | The Lex Effect
    24:46
    25 Min Arms + Abs 1 | The Lex Effect

    25 Min Arms + Abs 1 | The Lex Effect

    25 minute arms and abs with wrist weights. Prenatal friendly!

    Spotify playlist: https://open.spotify.com/playlist/0a0prO3b2cot9aP1iaiATx?si=79f605cbaa8c4a1c

  • 20 Min Arms + Abs 1 | Calyn Brooke
    21:56
    20 Min Arms + Abs 1 | Calyn Brooke

    20 Min Arms + Abs 1 | Calyn Brooke

    20 minute arms and abs with a mini cardio blast. Equipment includes light weights.

    Spotify playlist: https://open.spotify.com/playlist/13uxW4W5NrQvHPqmuOmhsP?si=55c86e4df15d4f78

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