Barre Belle is a Canadian Barre studio (and virtual program) inspired by dance training combining strength and cardio sequences designed to make you SWEAT and BURN hundreds of calories. Barre Belle blends barre fitness sequences and high intensity exercises. Movement is driven by music, motivating instructors, and a community that will push you to become stronger!
45 Min Barre 1 | Barre Belle
45 minute Barre Belle Fit, a full body class with a mix of barre based strength exercises and cardio intervals. Equipment includes hand weights, a band, and a ball.
Spotify playlist: https://open.spotify.com/playlist/7Got3Pylt6vneEQHfYydZm?si=a0be4bc1875248ac