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10 Core by Caroline 1 | Caroline Citelli

Caroline Citelli • 11m

Tight in 10: A 10 minute pilates, low-impact cardio class with Core by Caroline. Equipment includes a resistance band and heavy weights.

https://open.spotify.com/playlist/160TGuxha1JpsA6XniFbda?si=9m6W75Z0Rd20EyT7ADs3Lg

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    30 minute core class with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/7pmREe9vlJGhdU3HE6BJ1v?si=046e824f443a4d22

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