Chase Willman, former ballet dancer and Flywheel instructor, developed her own fitness platform combining her love of teaching and performing. Chase’s barre-inspired, low-low-impact/high intensity classes are designed to lengthen, strengthen & sculpt your entire body. Chase brings her infectious energy and a positive attitude to everything that she does and will have you laughing and smiling throughout class.
50 Min Arms + Abs 1 | Chase Willman
50 minutes of nonstop exercises that target your upper body. Class is designed into “sections” that focus on triceps, biceps, shoulders, chest, back & core. Equipment includes sliders, resistance band, pair of light weights, and optional wrist/ankle weights.