Courteney Fisher created Fit with CoCo, designed to build strong, lean muscles and create balance in the body from the inside out. Courteney's signature classes include Sweaty Sculpt, HIIT Cardio Strength, and Pilates Remix.
45 Min Sweaty Sculpt 1 | Courteney Fisher
45 minute Fit with Coco sweaty sculpt, designed to lengthen, tone and sculpt. This class will have you feeling the burn but in all the right places, arms, abs and booty! Equipment includes light/medium weights.
Spotify playlist: https://open.spotify.com/playlist/4ePSlgxq5bLZdp3fi1cDuf?si=rIzzvY...