Dana Levit Pilates is a creative and motivating low-impact, high energy pilates-inspired class that will strengthen and challenge mind and body.
30 Min Pilates 1 | Dana Levit
30 minute total body pilates. Equipment includes light weights and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5ym6aBPMyHw7TDlFOBbqqS?si=cc25fba86e514032