40 Min Pilates 4 | Dianna Falzarano
Dianna Falzarano • 43m
40 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling empowered & sweaty! Equipment includes a band, light weights, and a ball.
Spotify playlist: https://open.spotify.com/playlist/3GMceJRuFMazzLKS2S0Iav?si=8b89b17d316b431c
Up Next in Dianna Falzarano
-
40 Min Pilates 3 | Dianna Falzarano
40 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling e...
-
45 Min Pilates 1 | Dianna Falzarano
45 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling e...
-
40 Min Pilates 2 | Dianna Falzarano
40 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling e...
2 Comments