Emily Judd is a pilates & fitness specialist, as well as a nutrition & wellness coach. Emily is the founder of Pilates Fusion Fitness, live streamed and on-demand pilates fusion workouts designed with the perfect balance of low impact sculpting exercises with props to help you feel stronger, toned, more energized and empowered.
Class Description: In just 20 minutes, you'll get a full body burn. This is a great class for those looking to get in some cardio as well, you'll be moving at a fast pace! Expect barre-inspired squat series, standing arms w/ weights, plank combos and finishing with a well-deserved stretch.