Emily Rapley

Emily Rapley

@emrapley.moves
Emily Rapley is the founder of Body by Rapley, helping you to connect to your body and mind through movement.

https://www.instagram.com/emrapley.moves

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Emily Rapley
  • 30 Min Barre 2 | Emily Rapley

    Class Description: A 30 minute full body barre with Emily from Body by Rapley. After a quick stretch, we'll warm up with plank series, followed by pulsing squats and arms, standing legs with a glider, tricep kickbacks, and abs.

    Optional Equipment: Light Weights | Gliders

    Spotify Playlist: https...

  • 30 Min Barre 2 | Emily Rapley

    30 minute full body barre with light weights + a band.

    Spotify playlist: https://open.spotify.com/user/21xbxwddhn72uaooasnwp6ryi/playlist/0H9KPtDZ5Cd4yr6gXOD2Yq

  • 30 Min Booty Barre 1 | Emily Rapley

    30 minute booty barre with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/67Hc87wFo0oe5lM9vba8qx?si=QHWoh254T66aEeB1_vp_fg&nd=1

  • 20 Min Ass + Abs 1 | Emily Rapley

    20 minute booty + core class with sliders/socks.

    https://open.spotify.com/playlist/2mAja3g2udroySPdR3pGUy

  • 25 Min Barre 1 | Emily Rapley

    25 minute Triple A: Arms Ass Abs Barre class. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=8745db430efe45ff

  • 30 Min Barre 1 | Emily Rapley

    30 minute full body barre with Emily from Body by Rapley. Equipment includes light weights and a resistance band.

    Spotify playlist: https://open.spotify.com/user/21xbxwddhn72uaooasnwp6ryi/playlist/4AzoTJqVVCG9sUD5DoJjPP