@emmabelluomo
Emma Belluomo is the creator of Elevate Body, a total body, virtual fitness experience using only bodyweight. Emma’s 20 minute ab blast will get your whole core burning, working your upper, lower, center abs and your obliques.
25 minute ab, core crush session. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/64l0s8Xl2vktJYV3XYo5Gi?si=88b87fb2e0f74a15
20 minute legs + abs, no equipment needed.
https://open.spotify.com/playlist/47VvSyLe9n2RNGVmWr7X4G?si=42ca8b40b91e4d22
20 minute ab blast with no equipment.
Spotify playlist: https://open.spotify.com/playlist/7at1UkAulbIxIPyMYlQvjx?si=fc8312203b53404a
20 minute Elevate Body ab blast to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6yXbVjRDRAvavgfMWvAdI2?si=e9b508c7fac1485f
20 minute Elevate Body ab blast to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/4Mp6oubwct21HL0TnmLg1n?si=7b5223e803ae41dd
20 minute Elevate Body class to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3tbab8Dk6vw8sNzghJGzW9?si=c79b27f015164da6
