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45 Min Strength 2 | Rozaline Katherine
Follicular Phase • 44m
45 minute full body fire combining functional strength training with burst of cardio to strengthen and sculpt your entire body. Equipment includes hand weights.
Up Next in Follicular Phase
30 Min Bolt Burn 3 | Carla Ibarra
This 30 minute low-impact core class will have you feeling the burn. Smooth transition and sustained effort bring the fire (and the fun!). No equipment needed.
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