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45 Min Strength 2 | Rozaline Katherine

Follicular Phase • 44m
2 comments

45 minute full body fire combining functional strength training with burst of cardio to strengthen and sculpt your entire body. Equipment includes hand weights.

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    This 30 minute low-impact core class will have you feeling the burn. Smooth transition and sustained effort bring the fire (and the fun!). No equipment needed.

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