Friday

Friday

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Friday
  • 30 Min Express Burn 6 | Sarah Steele

    Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.

    No Equipment Needed.

    Spotify Playlist: https://open.spotify.co...