Friday

Friday

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Friday
  • 20 Min Sculpt 1 | Michelle Parente

    Class Description: Welcome to a quick yet effective 20 minute sculpt flow. We'll be on our mat for the full class, consisting of a quick warmup, bear plank, a booty combo + side lying combo, and ending with abs.

    Optional Equipment: Ankle Weights.

    Meet the Instructor: Michelle Parente is a NYC...