Friday

Friday

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Friday
  • 30 Min Pilates 1 | Jess Hastings

    Class Description: Join Jess Hastings, the creator of Move Club for a 30 minute Pilates Power Sculp class. Start off with standing legs that mimic movements on a reformer (using socks or gliders), followed by single leg glute bridges, bicycle crunches, standing arms, and a plank-to-pike / spider...