Friday

Friday

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Friday
  • 15 Min Sculpt 1 | Leora Kirshenblatt

    Class Description: This quick-hit class zeroes in on your arms, glutes, and core using a resistance band for that extra oomph (no equipment? No problem — you'll still feel it). We’ll kick things off standing with squats, pulses, and dynamic movements to fire up your body, then take it to the mat ...