Class Description: A 10 minute standing workout using no weights or ankle weights!

Optional Equipment: Ankle Weights

Spotify Playlist: https://open.spotify.com/playlist/7brog9U5p0RhTzZqomzHUL?si=bec781dd8ff940fd

Meet the Instructor: Tanya Rockovich (@toned_byt) is the creator of TONED, a pila...