Friday

Friday

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Friday
  • 30 Min Pilates Strength 1 | Dianna Falzarano

    Class Description: Get ready to work the full body in this action packed, 30 minute pilates strength class with Dianna of Dynamic Fitness. Expect a warmup, abs on the back, weighted deadbugs, side planks, plank series, donkey kicks + fire hydrants, cursty lunges, and tricep kickbacks.

    Optional ...