Grace Freyre

Grace Freyre

@gracefreyrefit
Grace Freyre is a NYC fitness instructor, teaching privates, as well as classes at KKSWEAT and The Well.

https://www.instagram.com/gracefreyrefit

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Grace Freyre
  • 20 Min Sculpt 1 | Grace Freyre

    Class Description: Join Elizabeth + Grace in Montauk for a 20 minute full body sweat. Class will start standing on the mat with an arm series, and then we'll bring it down to the mat for a side lying series, abs combo, and a stretch.

    Optional Equipment: Ankle Weights

    Meet the Instructor: Grace ...

  • 35 Min Barre 1 | Grace Freyre

    Class Description: Get ready for an under 40 minute steamy and spicy barre workout. During these 35 minutes you can expect to warm-up the body, burn the core through a plank series, strengthen the arms with push-ups, tricep dips, and a standing arm series, closing with a standing chair series.

    ...