Hannah Bornstein
@hanroseb
Hannah is the creator of Home Body by Hannah and is also an instructor at Equinox. Hannah's goal is to offer creative, effective workouts to challenge and invigorate and coach you through each one with encouragement, humor and passion.
-
30 Min Barre 1 | Hannah Borenstein
Class Description: Get ready for a 30 minute express power barre with Hannah Borenstein! Start with a quick 5 minute stretch, and then jump into a side plank and oblique series, a standing leg + arm combo, glute bridges, and abs on the back.
Optional Equipment: Light Weights
Spotify Playlist: ...
-
30 Min Mini Band Barre | Hannah Bornstein
Class Description: Grab your mini band and get ready to work out to the beat of music in this 30 minute express barre class with Hannah Bornstein. We'll tone the whole body using mini band and light weights, starting with squats, planks, and c-curved abs, followed by standing legs, glutes on all ...
-
20 Min Obliques + Inner Thighs 1 | Hannah Bornstein
Class Description: Get ready to work those obliques and inner thighs in this 20 minute workout with Hannah Bornstein! Class will start with a quick warmup, going into some bird dogs, side lying thigh series, abs on the back, a challenging oblique + inner thigh combo work, and ending with a well-d...
-
25 Min Pilates Express 1 | Hannah Bornstein
25 minute pilates express, ass + abs workout. Equipment includes a mini band.
Spotify playlist: https://open.spotify.com/playlist/3Sw9viJ3MWDUoCp1xvLAEQ?si=HC4bEschTBOD78KGSq4rUw
-
30 Min Lower Body + Core 1 | Hannah Bornstein
30 minute lower body & core workout. Equipment includes ankle weights and a band.
Spotify playlist: https://open.spotify.com/playlist/3l1dUw7kjU1kH6TwV5VJrO?si=ca9f698333eb4e35
-
30 Min Arms + Abs 1 | Hannah Bornstein
30 minute arms + abs with light weights and a ball.
Spotify playlist: https://open.spotify.com/playlist/06n1GtmZoGJbInyjFbGiKT?si=1038c4917bab459d
-
30 Min Pilates Fusion 2 | Hannah Bornstein
30 minute express, full body pilates fusion. Equipment includes light hand weights and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2OaxhQwcOfsCMD5Ju97adk?si=23a0fa04b07c4e71
