20 Min Arms + Abs 1 | Little Adapts By Jax
Jacquie Smith • 21m
20 minute arms + abs with Jacquie Smith from Little Adapts by Jax. Equipment includes a band and wrist weights.
Spotify playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=ec594eb75d7c40b8
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25 minute cardio sculpt with Jacquie smith. Equipment includes light-medium weights and wrist weights.
https://open.spotify.com/playlist/12VhMhUII7LtvxIiOXw6Xh?si=5334d16e09ca4137
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