Joanna Eisen is the founder of Body by Jojo, as well as a certified personal trainer, strength coach, pre/postnatal specialist, and certified pilates and barre instructor. Body by Jojo is an online fitness platform to inspire you to become your strongest, most confident self! Body by Jojo brings energetic, challenging workouts through weekly live/recorded class programming that will leave you feeling strong and accomplished.
40 Min Glutes + Core 1 | Body by Jojo
Build your booty and strength your core with this 40 minute strength training circuit class. Equipment includes a pair of medium-heavy weights and a band.
Spotify playlist: https://open.spotify.com/playlist/2QtWYHgzXYaqVasjdyV2bI?si=576caa5b39104c69