Jordan Hana

Jordan Hana

@jordan_hana
Jordan Hana is a certified Yoga Teacher, Yoga Sculpt instructor, writer, wellness enthusiast, and works to help men & women alike find their inner light through mindfulness, mantra setting practices, and movement. Jordan’s Yoga Sculpt class combines low impact, high intensity movements that fuse yoga with hand weights.

https://www.instagram.com/jordan_hana

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Jordan Hana
  • 35 Min Barre 1 | Jordan Hana
    37:02
    35 Min Barre 1 | Jordan Hana

    35 Min Barre 1 | Jordan Hana

    Class Description: Connect to your core and fire up your full body in this 35 min barre class. You can expect plank series, standing arms w/ weights, kneeling abs + abs on back, side lying series and finishing with a well-deserved stretch!

    Optional Equipment: Light/Medium Weights | Pilates Ball...

  • [REMOVED] 45 Min Yoga 2 | Jordan Hana
    35:33
    [REMOVED] 45 Min Yoga 2 | Jordan Hana

    [REMOVED] 45 Min Yoga 2 | Jordan Hana

    Class Description: In this 45 minute yoga sculpt class, you'll combine low impact, high intensity movements that fuse yoga with hand weights.

    Optional Equipment: Light Weights

    Spotify Playlist: https://open.spotify.com/playlist/74APQX1flakDlX8JlfMZfu?si=HGdWn6L6THa0JhO4mJ-Rfw

    Meet the Instru...

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