Class Description: Crank up the 90s tunes and get ready for a 40 minute barre strength class. Warm up the core with abs on the back and planks, followed by side obliques + shoulder press, bicep curls, squats, skull crushers, glute brides, a side lying series, and a booty combo.

Optional Equipme...

Class Description: Connect to your core and fire up your full body in this 35 min barre class. You can expect plank series, standing arms w/ weights, kneeling abs + abs on back, side lying series and finishing with a well-deserved stretch!

Optional Equipment: Light/Medium Weights | Pilates Ball...

Class Description: In this 45 minute yoga sculpt class, you'll combine low impact, high intensity movements that fuse yoga with hand weights.

Optional Equipment: Light Weights

Spotify Playlist: https://open.spotify.com/playlist/74APQX1flakDlX8JlfMZfu?si=HGdWn6L6THa0JhO4mJ-Rfw

Meet the Instru...