Kayley Lake

Kayley Lake

@travelfitbykayley
Kayley Lake is the founder of TRAVELFIT: a virtual fitness studio providing travel-friendly, minimal equipment workouts that can be done from anywhere, at anytime.

https://www.instagram.com/travelfitbykayley

Subscribe Share
Kayley Lake
  • 30 Min Barre 1 | Kayley Lake

    Class Description: This 30-minute full-body barre express class will leave you sore the next day from low-impact exercises! Starting off with a wide squat pulse, then onto arms starting off with two back two front pulses on the knees, prayer arm pulses, and straight arm pulses upward. Then into a...