Kayley Lake
@travelfitbykayley
Kayley Lake is the founder of TRAVELFIT: a virtual fitness studio providing travel-friendly, minimal equipment workouts that can be done from anywhere, at anytime.
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30 Min Barre 1 | Kayley Lake
Class Description: This 30-minute full-body barre express class will leave you sore the next day from low-impact exercises! Starting off with a wide squat pulse, then onto arms starting off with two back two front pulses on the knees, prayer arm pulses, and straight arm pulses upward. Then into a...