Kelly Ann Arnold
@kellyannarnold
Kelly Ann Arnold, founder of Core4, is a fitness specialist, certified pilates trainer + former professional dancer. Kelly Ann has cultivated a dynamic low impact workout that targets your 4 core areas - arms, abs, legs and glutes. Kelly is also a Nike instructor.
-
10 Min Booty 1 | Kelly Ann
10 minute quickie booty burn with ankle weights.
-
5 Min Arms 1 | Kelly Ann
5 minute arms with light weights.
-
20 Min Ass + Abs 1 | Kelly Ann
20 minute abs + booty with a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2BNG8tSIiCr2NFtiJfs9ja?si=SE6layj1TmOm2pd6I4oZVQ
